Class IV Laser Therapy

Class IV Laser Therapy

Laser therapy is a non-invasive technique to help reduce pain and inflammation. Laser therapy can be safely used as an adjunct or replacement for pharmaceutical drugs. This pain relief treatment is FDA cleared and enables patients to have an alternative to drugs and...
Have you recently been in a Car Accident?

Have you recently been in a Car Accident?

7 Reasons Why You Should Be Examined immediately after an Auto Accident: You may have underlying injuries and not know it. Many auto injuries will not heal on their own or prevent future complications without early treatment. 2. Some injuries such as whiplash usually...
10 High Protein Snacks to Boost Your Metabolism

10 High Protein Snacks to Boost Your Metabolism

High protein snacks are essential in helping our bodies maintain steady energy levels, improving muscle tone, and boosting metabolism. Protein makes your body use more calories during digestion than carbohydrates, and it aids in the fight against your body storing...
The Health Benefits of Pumpkin

The Health Benefits of Pumpkin

Pumpkin is a yummy and seasonal flavor that signals the welcoming of fall, and if you glance around you you’ll quickly notice that there is a pumpkin TAKEOVER happening. And you know what? We kind of think this pumpkin-extravaganza-craziness is wonderful. Why?...
21 Smoothies With Only 3 Ingredients

21 Smoothies With Only 3 Ingredients

Smoothies are a quick and easy way to get plenty of nutrients into your body. Whether you’re looking for an energizing breakfast on-the-go or a post-workout shake, grab just three simple ingredients and a handful of ice cubes and blend away. These 21 smoothie...
The Best Brunch in Vancouver, Washington

The Best Brunch in Vancouver, Washington

Brunch is hands down, one of the greatest meals of all time. Is it breakfast? Is it lunch? Who cares? It’s delicious. Here are some of Vancouver, Washington’s best brunch spots! Dulin’s Village Cafe What To Eat: Huevos Rancheros 1929 Main Street,...

Deep Tissue Massage Benefits

At Quantum Chiropractic, we focus on treating the whole body, and one of the ways we do this is by offering deep tissue massage at our clinic. Deep tissue massage involves manipulating the deep layers of tissue in the body and is usually a slower and firmer massage...