The Best Brunch in Vancouver, Washington
Brunch is hands down, one of the greatest meals of all time. Is it breakfast? Is it lunch? Who cares? It’s delicious. Here are some of Vancouver, Washington’s best brunch spots! Dulin’s Village Cafe What To Eat: Huevos Rancheros 1929 Main Street,...
The Perfect Exercises for Poor Posture
Posture matters. It engages your core, opens your diaphragm to help you breathe better, gives your organs the room they need to aid in digestion, increases energy, reduces stress, radiates confidence, and even helps you look younger! If your posture is far from...
Why You Should Be Doing Foam Roller Exercises
If you’ve been in a gym lately, you’ve likely seen a foam roller. Unfortunately, many people are intimidated by these simple tools, and don’t know how or why they should be incorporated into their daily routine! Here’s a list of 5 of the health...
Why Sitting Is The New Smoking
It’s no secret that those of us with desk jobs find ourselves sitting for 8+ hours a day, or 40+ hours a week — not including commute time! This sedentary culture is wreaking havoc on our health our taking a major toll on our bodies. The Los Angeles Times...5 Natural Metabolism Boosters
Your metabolism is impacted by several different factors: genetic make-up, body composition (percent of muscle mass and fat), gender, hormonal health, activity level, and age. Some of these factors you can control, while others… well… you’re just out...
I have been coming to quantum chiropractic for years now, I can personally say the care I have received over these years has been amazing. on top of that they have the most incredible staff on bored as well. they are very kind and genuinely thoughtful! love coming here!
If you're looking for a great chiropractic office and or massage therapists look no further. Here you will find a VERY helpful staff. They don't just adjust and send you on your way. They take x-rays. Go over a treatment plan and go from there. I love the office and everyone in it!
The best chiropractic clinic! All of the staff are friendly & professional. The doctors work to get to the root of your pain. They are caring and compassionate. This clinic is worth your time!